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Reach Your Peak Health Here

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Are you keeping active but are struggling to reach your health and fitness goals? Do you: 

Want to feel more confident in your body and wish you didn't carry excess weight  

Prefer a lifestyle-based, natural approach to health and weight loss

Desire an evidence-informed approach to health and wellness 

Want to live a long, healthy life with minimal injuries and pain

Seek a woman doctor who gets the nuances of hormones, stress, and inflammation

Know that NOW is finally the time for you to make your health a priority

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 You can finally stop searching.
I offer personalized medicine for women go-getters. 

You are a woman who likes to keep active, but are finding that you are running into a wall with your health and fitness goals. Maybe you need to lose some weight, are unable to keep up on hikes, are lacking energy, or your body is breaking down with chronic injuries.

Or, maybe you are a mamma and you have been in survival mode since the birth of your first child, your kids are getting older, and you are finally able to carve out time to care for your health.

You are at a point where you know you need help, but also need to be discerning when it comes to the right professional.


Through evidence-informed medicine, I am your one-stop shop to help you reach your goals through functional medicine, exercise prescription, nutrition guidance,
Fascial Manipulation® (manual therapy out of Padova, Italy), movement therapy, and personal training. I work closely with my patients to ensure they are meeting their health and fitness goals.  

The truth is that some women get stuck in a place of frustration and conflicting information, and delay taking action. Or, they waste time and money with the wrong health care provider.  

I want you to avoid these outcomes, and start taking steps towards reaching your health and fitness
goals TODAY. My desire is for you to be in peak health condition so that you can live the active and healthy life you want.  
 

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When you work with Dr. April:

There is no more guessing as to which therapies / supplements are best for you.

You can trust that you are working with a doctor that is highly knowledgeable in all things health, fitness, and longevity.

You will start feeling like yourself again and have the tools for an abundant and healthy life.

Meet Dr. April Graham, ND

Naturopathic Doctor, ACSM Certified Exercise Physiologist, and Certified Fascial Manipulation® Specialist 

I will never forget my last serious mountain bike race when I was 31 years old. 

 

I was racing, in tears, on a flat surface in my easiest gear because it felt like there was a knife in my back. It was that day that I decided that my own wellbeing was more important than climbing the pro ranks. 

 

This happened to be a few weeks after my father died of colon cancer at the age of 59. Pain and inflammation were my body's response to stress and grief, which ultimately allowed me to rest and reflect on what was important in life.

 

This is what led me to naturopathic medical school, where I learned how the body breaks down, how it heals, and how to prevent disease. I also learned to apply Fascial Manipulation® - the Stecco® Method with the Rev6 movement system. These tools helped heal my spine, and I soon saw that my bike racing derailment generated a new way for me to help others. 

 

Now, I combine my knowledge of medicine, exercise physiology, and movement to assist my patients in restoring their bodies, whether it be weight loss, getting blood sugars balanced, improving muscle tone or bone density, or healing from chronic injuries.  

 

I believe that the body is designed to heal—we simply need to have the right knowledge, strategy, and support. 

 

When you take agency over your health, you don’t just feel better in your body, you have the tools to keep it that way. At Blue Heron Physical Medicine, I partner with you to uncover and remove your unique barriers to a healthy, vibrant life.

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Health Conditions  

In addition to optimizing their health and fitness, Dr. April helps patients with a variety of conditions including: 
  • Excess weight

  • Perimenopause

  • Fatigue

  • Diabetes

  • Pre-diabetes

  • Insulin Resistance

  • Hypoglycemia 

  • Elevated cholesterol

  • Cardiovascular disease

  • High blood pressure

  • Hypothyroid

  • Hashimoto Thyroiditis

  • Graves Disease

  • Depression

  • Anxiety

  • Low Mood

  • Heavy periods

  • Endometriosis

  • PMS and PMDD

  • PCOS

  • Acne

  • Rosacea

  • Eczema

  • Psoriasis

  • Hair Loss

  • Long Covid

  • Post Covid conditions

  • Autoimmune conditions

  • Sciatica

  • Low back pain / SI joint problems

  • Knee problems

  • Ankle problems

  • Shoulder problems

  • Neck problems

  • Tendonitis

  • Carpal tunnel syndrome

  • Joint pain

  • Nerve pain

  • Headache or Migraine

  • Cesarean scars

  • Surgical scars

  • Peripheral neuropathy

  • Acid reflux (GERD)

  • Irritable bowel syndrome

  • Recurrent urinary tract infections

  • Pelvic floor concerns

Some of Dr. April's tools:

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 . . What our patients say

Lori H. 

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Lori H. 

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Alex K.

"Dr. April created more ease and flow in my body and helped my body systems talk to each other again. I was surprised that fascia work had such an impact on my overall system, and how knowledgeable Dr. April is in affecting change.  She is definitely a specialist in the area of fascia, and one should know that it isn't just for muscles. Not only did my ligaments and mobility shift, but so did stuck energy. The next day after a session was the best, I felt like a whole new person with an entirely new outlook. Be gone old emotions! "

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Stephanie P.

"Highly recommend Dr. April, she is professional, sweet and caring. She takes every issue to heart and studies it and builds a plan specific to you. She helped me get my energy back and got to the root of some past injuries that were bothering me.

"Dr. April created more ease and flow in my body and helped my body systems talk to each other again. I was surprised that fascia work had such an impact on my overall system, and how knowledgeable Dr. April is in affecting change.  She is definitely a specialist in the area of fascia, and one should know that it isn't just for muscles. Not only did my ligaments and mobility shift, but so did stuck energy. The next day after a session was the best, I felt like a whole new person with an entirely new outlook. Be gone old emotions! "

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Greta I.

"I’ve had extreme back pain that radiated down my right leg for a year. The pain kept me up at night and made it difficult to be the active mom I was designed to be. After literally trying EVERYTHING, I went and saw Dr. April for facial manipulation. After the FIRST treatment, my pain improved about 90%. For the first time in a long time I slept through the night, PAIN-FREE! Dr. April is more than just a miracle worker, she is kind and passionate at what she does. Be prepared to feel your best. Thank you Dr. April!!!"

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Stephanie C.

"Dr. April is one of the most attentive and kind doctors I've been fortunate enough to find. She is amazing at what she does and truly committed to the wellbeing of her patients. Her natural approach and ongoing guidance have helped me see improvements my overall health in just a few months time. I am also a true believer and huge fan of the facial manipulation she offers -- a unique specialty that I believe aided in me making such great strides. Dr. April, her team, and the overall experience at Blue Heron is top notch. I highly recommended her to anyone I can!"

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Alex K.

"Dr. April created more ease and flow in my body and helped my body systems talk to each other again. I was surprised that fascia work had such an impact on my overall system, and how knowledgeable Dr. April is in affecting change.  She is definitely a specialist in the area of fascia, and one should know that it isn't just for muscles. Not only did my ligaments and mobility shift, but so did stuck energy. The next day after a session was the best, I felt like a whole new person with an entirely new outlook. Be gone old emotions! "

Certifications & Degrees

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Here is how we help you meet your health and fitness goals:

This is our simple process.

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Schedule an Introductory Call

Simply Schedule Online or call/text our office. 720-617-0177

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Commit to a Customized Plan

Based on your individual needs, Dr. April will recommend a plan to get you feeling your best. 

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Get Results

After making the recommended adjustments to your diet, exercise plan, lifestyle and/or receiving treatments, you will start seeing the results!

Let's do this! 
Take the first step toward reaching your peak health today.  

Work with Dr. April 

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Office Visits

  • Visits are 1-2 Hours

  • Naturopathic Medicine, Lab Ordering and Review, Physical Medicine

  • Visit Frequency Varies

DIY Peak Health Program 

  • Coming Soon!

  • 10 Self-Paced Modules

  • Videos

  • Action Plans

  • Telegram Group

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3

GeneRx Consultation

  • One 60-Minute Intake Visit

  • GeneRx Report

  • One 45-60 Minute Report Review Visit with Treatment Plan

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Take a class with Dr. April  

Dr. April offers virtual Fascia Flow classes to improve your structure, get your muscles working together, and revitalize your fascia. 

Locations & Hours

We look forward to working with you. 

Longmont

636 Coffman Blvd, Ste 205

Longmont, CO 80501

 Hours

Mon - Thurs: 8:30am - 2:30pm
By Appointment Only

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